It is common to find people who present alterations in the curvature of the spine, either in the cervical or lumbar part. In this post we explain more about hyperlordosis and hyperkyphosis, their most frequent symptoms and causes and the treatment to follow to improve the condition of your spine.
Spine structure
The vertebral column is also known as the rachis. It is a structure made up of bones, cartilage and fibers that are found in the midline.
Human beings have a total of 33 vertebrae articulated with each other, of which 27 give mobility human body.
What are the curvatures of the spine or spine?
There are three natural curvatures in the spine: The “C”-shaped curves of the neck form the cervical curvature, composed of 7 cervical vertebrae; In the dorsal curvature there are 12 dorsal vertebrae. Finally, in the lumbar curvature (lower back) are the lumbar vertebrae.
Functions of the spine
The spine has various functions. First of all, the spine is capable of supporting the weight of the human body, stabilizing the trunk and keeping it upright, in addition to providing movement to the upper area of the body.
In addition, it helps keep the center of gravity stable, whether at rest or in motion.
Likewise, the spine protects the spinal cord, which is made up of fragile nervous tissue.
What is lumbar hyperlordosis?
Lumbar hyperlordosis is a alteration in the position of the lumbar vertebrae of the spine. It consists of a excessive curvature of the spine in the lower back, which appears in the shape of a “C” in the lumbar region.
Common symptoms of lumbar hyperlordosis
The symptoms that stand out in lumbar hyperlordosis are not initially appreciated. If it is serious, the symptoms are different. On the one hand, it can be seen at first glance that the posterior part of the body is displaced backwards, in addition to a pelvic anteversion.
On the other hand, there is some tension and stiffness in the lower back, just as the patient may notice a limitation of movement when walking or even when leaning the body.
Another symptom may be tingling and numbness in the legs and feet of the patient who has possible hyperlordosis.
Causes of lumbar hyperlordosis
There are various factors that contribute to the appearance of hyperlordosis. Poor posture is the main reason for this. When sitting, it is important to take care of postural habits, paying special attention to the curvature of the spine.
Other factors such as a sedentary lifestyle and lack of exercise, in addition to increasing the risk of obesity, cause the muscles found in the pelvic area to weaken. Therefore, jobs that require sitting for prolonged periods of time can lead the patient to suffer from hyperlordosis.
Hyperlordosis can also result from diseases such as kyphosis, discitis or spondylolisthesis.
What is hyperkyphosis?
Hyperkyphosis consists of a increased anterior concavity of the dorsal column. It is related to that “hump”-shaped curvature.
Symptoms of hyperkyphosis
Some of the most common symptoms in a patient with hyperkyphosis may be:
- Forward hunched posture.
- Muscle fatigue in the back, accompanied by pain.
- Difficulty standing for long periods of time.
- Decrease in height.
Causes of dorsal hyperkyphosis
The Scheuermann's disease, also known as juvenile kyphosis, is one of the main causes of dorsal hyperkyphosis. It is common to find this pathology at ages of growth, as the bones are softer.
When there are fractured or crushed vertebrae that affect the curvature of the spine, there is also a greater risk of suffering from hyperkyphosis.
Thus, scoliosis is another reason why dorsal hyperkyphosis may appear.
Diagnosis and treatment for hyperlordosis and hyperkyphosis in Madrid
First of all, it is important to correct bad postural habits and consider performing appropriate exercises.
At the Institute of Advanced Spine Surgery we have a team of spine specialists for the treatment of hyperlordosis and hyperkyphosis. Using diagnostic imaging tests of the spine, the condition of the patient's vertebrae can be checked.
Surgical methods are another option for the treatment of hyperlordosis and hyperkyphosis. Prof. Dr Elgeadi and his team are pioneers in the technique of endoscopic spine surgery, providing satisfactory results to patients for more than 10 years.
In the presence of these symptoms, it will be necessary to observe the curvatures of the spine by a spine specialist, who will determine the best treatment for the spinal column accompanied by a series of exercises to correct the curvature. When there is excessive curvature of the spine, our spinal traumatologists They will opt for spinal surgery to align the vertebrae.
4 thoughts on “Tratamientos y ejercicios para la hiperlordosis e hipercifosis”
What happens if my baby in the womb was detected by the doctor with hyperlodosis, can it be corrected or is it serious?
Hello Yarabi,
You have to see the origin and causes, and review the images to assess it. Please contact us or a specialist of interest to continue the study.
Thank you.
My mother suffers from hunger and I would like you to advise me on what type of exercise she should do. Thank you.
Hello,
Thank you for your comment. For cases of hyperlordosis or hyperkyphosis, it's important to perform specific exercises that help improve posture and strengthen the back muscles, but always tailored to each individual. It's best to have a professional assess your mother's case and recommend the most appropriate exercises.
Greetings.